Lemons, Lavender, Anxiety, Autism and Awesomism

 

I am sure by now if you follow me on social media you have seen these five words… all over my social media…Lemons, Lavender, Anxiety, Autism and Awesomism

Last week I launched in all natural, plant-based product line… Our Products are truly All Natural! no chemicals…The launch of this product line was so much bigger than just the six products we’re launching!

All six of the products that we launched smell of lemon and lavender. Lemon and lavender are proven smells that promote relaxation/are soothing…I designed this product line with Native Organics, LLC. They are an awesome all natural. plant based product line out of New Jersey. Please check out their website here! I love their products because you never have to worry about having chemicals, you don’t want or need

I am writing this blog so that I can explain my vision behind my AwesomismMom product line!

I have been blogging for several years now, and nothing makes me happier than when others reach out to me and tell me they have “learned” from my blogs! I started blogging as a labor of Love and as a way for me to work through my anxiety. I also, wanted to share our lives as an Autism Family…. I now decided I wanted to take my “activism” even further!

If you follow my blog and/or my social media accounts… You will know as I’ve shared with you, that I suffer from GAD. There are times that my General Anxiety Disorder really gets to me… I have a hard time even getting out of bed, some mornings.

It isn’t always easy to work through my anxiety… But I try, because I know I have to. I find a hot bath… Especially with a lavender candle, and lavender bath salts really helps me. Peyton loves the smell of Lavender, also. We both find it to be very soothing!

Life can be stressful full of up and downs, I’m sure you have heard of the expression.. when Life Gives you lemons make ( fill in the blank) ……We have our version on that … It is When Life Gives You Lemons make Lavender! I decided to take that expression and carry it farther!

I wanted to have a product line that was an actual “true example” of this! We all have tough times in our lives, and we all have to find a way to work through those times…the expression “when Life Gives you Lemons” is often associated with tough times. Lavender on the other hand is associated with calming, soothing etc…There have actually been Studies done that show the combination of Lemon and Lavender….improve a person’s mood and decrease stress levels both of which impact the special needs community and people with elevated stress and anxiety.This is how and why we came up with the type of products… Lemon and Lavender!

If you look at the labels on our bottles you will see that we talk about how we want those who purchase our product, to stop and think about how they can help raise Awareness,Acceptance and Activism for those in both the Autism and the Anxiety communities!

My hope is that when people are using our product line, they stop and think about how they can make a difference! Maybe it is reaching out to a friend or family member that is autistic.. and offering support.. maybe it is helping the family of an autistic child, teen or adult. There is still a lot of work that needs to be done to help those in the Autism community, and I truly hope that when people use our Products.. it helps “remind” them of how together we can and will make a HUGE difference!

My hope is also that our products help bring acceptance and awareness and activism to the Anxiety community! living with any form of severe anxiety is NOT fun…and many times just a simple show of kindness and support, can make a lot of difference!

We’re proud to partner with UnderdogKids Foundation in promoting Awareness, Acceptance and Activism on their behalf. 10% of every bottle sold will go the Foundation to help Special needs families that are in need!

I hope that you have a clearer understanding of what we are trying to achieve! our goals are big… but we will never get to where we want, if we don’t start!

Thanks for reading my blog and I hope you will visit my store and help us spread the word! Also, Please check out Peyton’s Store as well! 10% of everything he sells will also go to UnderdogKids Foundation!

Lynne “AwesomismMom”

Panda Friendly Company

Today is Earth Day ! A day in which we take pause and realize how important the earth really is. I think it’s the day that no matter which side of the political isle you are on… no matter what your background is, Your belief system etc.… We can all agree on one thing… each of us is responsible to make the earth a little better place!

One of the companies I 💚 that truly believes this AND practices it is http://Naturezway.com

I absolutely positively love their products, they are made from bamboo! It not only is environmentally friendly… but they are absolutely amazing products.

We have many debates, especially here in America on how we go about protecting the environment … But I think one thing that we can all agree on is…by using environmentally friendly products we each in our own way are making the earth a better place….

I’m a big fan of companies they practice what they preach, and preach what they practice… Naturezway Is exactly that kind of company.

Their products not only are so easy and awesome to use… But they are so well priced within everyone’s budget!

 Their paper towels… Sponges… Fruit/veggie brushes are amazing. I love their paper towels so much I can honestly tell you each one of my children is getting a roll for their birthdays… I’m not kidding.

The paper towels can be rinsed out and used again and again and they are so absorbent… They clean up easily and they clean well. Their price is so competitive!

As we celebrate Earth Day 2019 I hope we each pause and think about how we can make a positive impact on the environment… Earth… One of the easiest ways is supporting companies like naturezway…. I promise you will thank me! 💚

Red-Angry Blue-Sad

We are so honored to have an amazing blogger as our guest blogger this week! She’s an amazing mom… Who openly discusses her life. My hope is that after you read her blog… You come away with the same emotions/thoughts  that I did.. we need more mental health help!!! People need to stop talking and start doing.. this is not a political issue, this is a human issue! Please check out her other blogs here http://thoughtswithn.blogspot.com/

Also, We have her books for sale on our website https://teamawesomism.com/

 

I remember the day that I saw a piece of work completed by my oldest son. He was 6 at the time. His class was learning about emotions, and had them associated with colors. The piece of paper asked them to identify the 2 emotions they most commonly feel, and draw it in the associated color. His was Red – Angry, and Blue- Sad.

 

I remember the tears that sprung to my eyes. The feeling of failure I felt. My little boy was always angry at this point.

 

I had always struggled with him, since the beginning, but now it was at a new high. The Police were now involved, as he had begun threatening his baby sister.

 

Oh, and I was 6 months pregnant. I had high blood pressure, so I was supposed to be relaxing.

 

There, in front of me lay the evidence of the state of my sons mental health. He was so angry, and so sad. He didn`t know what to say, or how to say it, so his anger dragged on, day after day.

 

This was such a hard time for all of us. I have scars on me from his intense temper, and I am pretty sure my daughter is emotionally scarred.

 

Despite struggling for so many years, and trying to get him help, I had failed. The counsellor agreed that this paper was slightly alarming for a little boy, and sent off the papers for a Psychiatric Assessment.

 

We waited.

 

We waited.

 

Months and months went by. While my son struggled.

 

So many days I just wanted to run away and disappear. I questioned my capabilities of being a mother. I questioned how I was going to raise another boy. I have never in my life felt so lost as what I did at this time.

 

To be honest, I am not even sure how we all made it through. Maybe it is just the power of love. I one day told my son very clearly, I know you are angry, and I will be here whenever you are ready to talk, but there is not anything you can do to me to make me stop loving you, or to make me give up on you. You are my son.

 

We got the call for the assessment a year after the referral was placed. A YEAR. A family in a crisis situation, and such a sad and confused little boy.

 

We declined the assessment at this point, because he had already been through three and he was tired of doing it. No one saw what we saw. His intense temper. His neediness for everything to be a very specific way. His amazing abilities with numbers, and recognizing patterns. No one saw it. They always just told us, he is a very bright boy.

 

I decided, rather than trying to change him, I was going to accept him. Accept him exactly how he is.

 

He is almost 8 now. I can`t believe so much time has passed since my feelings of hopelessness. He is in Grade 2 and an intense math whiz. He still struggles with his temper, but he is far less violent.

 

Now he talks to me. He tells me what is wrong. Then we can figure out how to fix it.

 

You may not always be able to see the light at the end of the tunnel. I sure didn`t when I was locked in my room, trying to protect the baby in my belly, and my 1 year old daughter. I could not see any light in my life what so ever. I wanted to run away.

 

The light is there. It will shine.

 

Love

N 💜

Homemade jalapeño chicken pot pie

About  a month ago my brother-in-law gave us some amazing  homegrown jalapeño peppers. I’ve never been a big fan of jalapeño peppers… But these were so good, I couldn’t eat enough of them.

Mark used most of them to make some amazing stuffed peppers … But I put three large ones of them in the freezer.

We’ve had our first real cold snap here in Houston… So I was thinking tonight of something that I could make that would warm us up… Wow we decorated for Christmas.

We have Christmas music on in the background… Waiting for the next football game to come on and I just really felt like having a really cozy dinner. Peyton loves chicken pot pie,so I thought why not try my own recipe from scratch.

Being as my house is all torn apart because we’re decorating… I wanted to make something quick and easy. This is a great recipe for the holiday season… Because as you get so busy you can quickly still prepare a meal. Turkey can also be substituted for chicken.

As with all my recipes… Please make sure that you don’t have any food allergies, and that your food is fresh and make sure it’s thoroughly cooked… Basically all the disclaimers!

While you’re waiting for this to be baked… Please head over and check out Peyton’s business! https://teamawesomism.com/

Would love any and all feedback! Have an awesome day… Thanks so much for reading… Remember sharing is caring 🤗

Ingredients:

-1 cup frozen mixed vegetables
-1 1/3 cup cut-up cooked chicken..
– 3 large finely chopped  jalapeño peppers
-1/4 cup finely chopped red onion
-1 can (10.5 oz) condensed cream of jalapeño soup
-1 cup Biscuit mix
-1/3 cup milk
– 1/2 cup shredded cheese
– 1 egg

Directions:

Heat oven to 400ºF. Mix vegetables,jalapeño  peppers,onion, chicken and soup in ungreased 9-inch glass pie plate or casserole dish
Stir together remaining ingredients with fork until blended. Additional milk can be added if too dry. Pour into pan.
Bake 30 minutes or until golden brown.

The Holland Lighthouse

When I was growing up my parents had a summer home in Holland, Michigan. Although I must admit, we always called it a cottage. even though  it was definitely bigger than a cottage.

I love Holland, Michigan. The highlight of my year was always going up there for the summer. Our home was on the lake,we had a dock, a boat,paddle boat etc… There was so much to do.

I used to love it at night when we would have the windows open and the only sound we would hear was an occasional motorboat out on the lake. There was something very soothing about that to me. I also loved when the water was kind a rolling to the shore and you just hear it kind of hitting the beach.

My summers in Holland are some of my favorite memories from my childhood. I also loved it when my family would go up to the family cottage in Minocqua, Wisconsin. It was something very magical and safe and comforting about how it was.

Although, I was born and raised in a large city… Chicago, and I live in a large city… Houston… I truly do prefer smaller towns. I think I develop the love of them because of Holland, Michigan.

There’s something very soothing and comforting to me about small towns. I’ve not really lived in one per say since being an adult. I’ve lived in suburbs of large cities primarily. I do think I’d like to retire to a smaller town though.

I’m sure you’re probably wondering why I’m writing this in a  Sunday Soothing blog. The point of this blog is more about finding that comfort zone… You may not be in the situation at the time… Like I live in a big city now, but there is soothing comfort to me in the memories of being in Holland during the summer.

For me nothing represents Holland better than the lighthouse. I’ve always loved that lighthouse, there was just something so magical about it for me. To this day I smile every time I see a picture, think about it or look at the lighthouse statue, I have in my office. 

I purposely put the statue in my office so that when I do get really  stressed I can look at it. One of the things that I’ve really learned with my GAD… General anxiety disorder… Is when I’m starting to feel overwhelmed, I have to go to my comfort zone/happy place.

I have several comfort zone/happy places… And that’s good because sometimes somethings don’t destress me at the time, so I need other things.  Do you have comforting memories that bring you to your comfort zone? I’d love to hear about them.

This past week was a particularly tough week for me I had a lot going on. There are several really stressful situations I’m dealing with right now… So my comfort zone/happy places have been needed a lot this week.

I was trying to think about what I wanted to write in my Sunday soothing blog… I was sitting in the comfortable chair in my office, and I looked at my Holland lighthouse and realized how many times this week I looked at it and smiled. I knew then I needed to have my Soothing  Sunday blog… about the Holland lighthouse! 

Thanks so much to Terry Potter for allowing me to use this awesome picture of the Lighthouse… please check out her amazing photography on Flipboard https://flipboard.com/@TPorter2

As always thanks so much for reading my blog and your support!

Check out Peyton’s website for more comfort zones/happyplaces. https://teamawesomism.com/