Binge Watching

I admit I used to be one of those people who could never understand how people could binge watch a TV show. I just didn’t feel like I want to sit there for hours and watch the same show over and over… I know it would be different episodes but it still was the same list of characters etc.

We have Comcast/Xfinity in our house, and one of the channels that we watch quite a bit is.. decades TV.

Decades TV does a binge weekend each weekend… Where they run an entire show from noon on Saturday until 6 AM on Monday morning… Each and every weekend is a different show.

One particular weekend they were having a binge weekend of the Commish… I absolutely loved the show when it was on originally.

So I decided that I was going to binge watch it. Needless to say, after that, weekend I became a fan of binge watching. I know surprise surprise!

I have since binge watched a ton of different shows… On cable, Netflix, Tubi etc. etc.

I’m sure you’re wondering why am I talking about binge watching TV in a blog that is supposed to be about autism and or anxiety…

The other day I was thinking about how I couldn’t really find a show to binge watch and what I was interested in watching…. what era, drama, crime, reality or comedy etc. as I was reflecting on what I was really in the mood for, I realized in some ways binge watching TV is very similar to my life.

When I pick a show for binge watching it’s usually because it suits whatever kind of mood I am at that time.

As I’ve spoken about many times in different blogs I have GAD… General anxiety disorder.

When I’m extremely anxious and/ or having anxiety attacks.. I tend to hyperfocus on something in my life. It can be where I’m really stressing about a particular situation that I’ve either just been in, or about to go into… It can be about work, it can be about my kids… It can be about health, it can be about something that’s gonna happen a year from now or something I want to have happen.

The point is, I get myself so worked up and I sit an hyperfocus/stress/feel super anxious about this situation.

It’s not always because I want to, it’s because of my GAD.

When we are binge watching TV shows we become so hyper focused on that particular situation of a show.

I remember back in the olden days… Ha ha I’m 59 years old… When I was young soap operas were super popular. Many stay at home moms sat and watched soap operas during the day, and they became so focused on the shows that sometimes they believe that the actor or actress, were really that person in real life.

I’m by no means saying everyone who watched it believed that, but there were some.

Just like nowadays we become so connected to celebrities, pro athletes, musicians and reality TV stars… That sometimes we feel like because we see them on TV, in the movies, on social media etc. we know them personally we start focusing on their lives.

This is how I can be when I am really consumed with my GAD.. I start believing that my anxiety, my fears, my stress are real.

When I had that epiphany the other day, I suddenly realized I need to use my binge watching of shows almost as a Learning experience for me… To remember just as I can turn off the binge watching, I can get up and walk away… I need to turn off my hyper stress and refocus myself to other things in my life…

Even though I thought binge watching was silly… now I can honestly say I’m kind of glad I did it… And still do! I have learned a life lesson from it.

As always, thanks for reading my blog and have an awesome day!

Lloyd’s Thanksgiving Motivation

I am so happy and honored to have Lloyd as my guest Blogger… he inspires me everyday! he is an autistic adult, who is blind in one eye. He has gone through so many challenges in his life, yet he gets up every morning happy and is always there to help others. I ask that you please share this blog with others… At the bottom of his Blog I will have links for him on social media as well as some other Blogs he wrote for Peyton’s company.

 

Thanksgiving will be upon us all very soon. So many in this country has gone through a great deal of good, bad, & in between. My family & I have gone through a great deal of many things.

We lost love ones so dear to us. We dealt with health issues involving love ones. We have & are dealing with issues that cannot share with others, but God truly know what we are going through.
Last month I took a vacation with my aunt & uncle in TN. I have never had a vacation that I can remember. We almost lost our mom but God healed her, she still have a few issues involving her health & we sure do need the prayers in more ways than one.
There are or could be others who are or going through what we are going through right now. I will try tell you this, don’t give up! It WILL be tough & hard but you can make it!
While we all go through these moments in our lives, just stop for a moment & give thanks for any & all who have helped you & what you have. Be cause there are many who have nothing & who are alone.
I ask you all this, if you know someone who does not a have anyone in their life or who are lonesome, try to reach out to them. A little help from others can be a great blessing.
Two last things that I will share with you all before I close this blog.
Most suicides happen during the holidays, so if know someone who is going through a lot & you who are at risk, please I ask you reach out to them & help.
Lastly please pray for those who have an empty chair at their table this holiday season. The empty was once filled with a love one who is now gone. Please pray & thank you all!
Happy Thanksgiving & God Bless You All!
Check out Lloyd’s blog on Team Awesomism where he talks about his eye problems, he has gone through: Where I learned to live with my eye problems.
Please follow him on Instagram, Twitter, Facebook and Flipboard. He is truly one of mine and Peyton’s favorite people!

Nature does not hurry

I absolutely love a good cup of tea and about a week and a half ago I was making myself a traditional medicinal tea.

I was feeling a little bit under the weather and had a sore throat, so I decided to make myself a really strong cup of throat tea. On the little paper tag of each teabag there was a saying and this particular bag it said “nature does not hurry, yet everything is accomplished. By LAO Tzu.

This really got me thinking… There’s so much wisdom in that saying, nature doesn’t hurry… a flower doesn’t grow overnight… a tree doesn’t grow in a day… There’s so many things about nature that are very slow and methodical… Yet nature somehow always gets it done.

Sometimes it’s not things we want to have done such as hurricanes, bad storms, floods tornadoes etc. but other times there’s so much beauty in nature, we have some of the most beautiful flowers… the clouds are just gorgeous!

I love to lay down and look at the clouds in the sky and try to find either animals or cartoon characters or pictures within the clouds…

I’ve been fortunate enough that I’ve traveled into a lot of places in the world, and I’ve seen so many different parts of nature… I’ve seen lakes, I’ve seen Rivers.. I’ve seen mighty oceans I’ve seen mountains.. I’ve seen deserts… I’ve seen flatland’s.. I’ve seen Hill country.. I’ve seen unbelievably gorgeous Forests… And they all have one thing in common… they are there for our viewing, and for us to learn from, and for us to enjoy and for us to see.

The more I thought about that saying as I was sipping my tea the more I realized… I so often put myself on this list! I feel like I have to get this done, I have to get that done! Now there are somethings in life we have to get done.. like we have to pay bills on time, we have to make sure that we eat each day, that we take care of ourselves if we’re sick or just make sure that things are done!

We have to go to work, we have to cook or clean or do other Daily or weekly chores… I get that but there’s so many things that we put on our self each and every day that we feel like we are against a clock…

Or maybe we don’t vacuum the carpet today, maybe we put it off for a day or two… Instead of vacuuming maybe we go outside and sit and look at the clouds above… What is wrong with that? nothing!!

It allows us a time to mentally, physically, spiritually and emotionally “ Grow“ I know for myself I need that time… I need that downtime. Time where I allow myself to refresh, to just relax to take life.. just one small step…

I have written other blogs about slowing down… Why run when you can walk… And I do try… But as I sat there with my sore throat drinking my medicinal tea, I thought to myself this “Could not have come at a better time… I don’t need to hurry… One way or another I will get it all accomplished”…

So my stress and my anxiety can be put on the back burner… And my mental, emotional, spiritual and physical health will be put on the front burner… Because at the end of the day nature doesn’t Hurry yet everything is accomplished!

The Strength of Texans

I decided to revisit this blog for a couple of reasons….. We have had some bad weather in Texas again lately, and once again… I saw the best come out in people…. and another reason… because I really hope that people focus on the best… even while going through tough times… that is a Life Lesson for always…Hope you enjoy this blog!

 

 

 

As most of you know this past week or so has been an almost surreal time in Texas. As I was thinking about writing this blog, I struggled with how to write this. I want to make sure I make this about everyone who was affected and everyone who gave so selflessly, not about me.

I have been through other Hurricanes as I lived in Florida for many years. I honestly wasn’t stressed about this one, as I figured it would be a day of storms and then we’d be done. As the storm got closer and the weather people became truly stressed, I started to worry. I didn’t want Peyton to know I was worried, as he tends to really stress whenever any storms are happening. I saw him sitting in his massage chair, quite a bit so I knew he was well aware there was some “danger” heading toward us.

Friday night the storm started, we all started to realize this was going to be big, little did many of us realize just how big. Harvey came and he didn’t leave, he seemed to have a love for Texas, like so many of us. The problem was he wasn’t good to us. No matter how awful Harvey was, Texas was stronger. The will, resolve and love of the people of Texas was shown over and over. That love, that determination and resolve was watched by people all over the world. The people watching decided they needed and wanted to help, I truly believe they helped because they saw Texans as awesome people. No one cared what color skin, ethnicity, religion you were, or who you voted for….they cared that you loved, cared, and believed in the goodness of EVERYONE! A week before Harvey came, this country was coming apart at the seams. The people of Houston and of Texas grabbed a huge needle and thread and not only repaired the tear, but did it with love. I sat glued to channel 13, abc news. I cried, I laughed and I cheered as I watched the “Cajun Navy” and many, many, many others come. People grabbed everything they could and went out risking their lives, to save EVERYONE. The resolve and strength of people was overwhelming to me. Whole families’ belongings were reduced to a garbage bag and even sometimes a small grocery bag. Yet, when many were interviewed they were so thankful to be alive. They focused on the positive, thanked those who saved them, and chose to see the silver lining.

This is what is great about Texans, they see what unites them, not what divides them. Oh I know there are some who choose to be negative, but they are a small number, and like Harvey will fade away into the background. Now comes the really hard part… The rebuilding for so, so many… But just like when Harvey was trying to break our will and our spirit. I truly believe we will see the strength, resolve, compassion and love of Texans. That huge needle and thread will become a hammer, saw and nails. I hope the world keeps watching because Texans believe in actions, not words and the lessons they teach are Huge, because everything is bigger in Texas! We are Houston Strong, We are Texas Strong! I am sure Harvey and maybe even a few others learned….Don’t Mess with Texas!

Faith it until you make it

Faith it until you make it… I saw this quote a few weeks ago… And I absolutely fell in love with it. You usually hear the term fake it until you make it. I think many of us fake it until we make it to a certain degree, when we are entrepreneurs, small business owners, pursuing our dreams etc. etc. But is that what we really want to be a faker?

The more I thought about this “Faith it until you make it” the more I loved it. The more raw and real it became to me.

I think we all have different versions of what our faith, or what faith is. This blog is not a lecture about what your faith should be by definition… But more about having that positive thoughts and conviction… To stay strong while you work to fill your dreams and passions.

I happen to be a person of faith, I believe in the power of prayer, I believe in a strong inner commitment to do what is right, not only for yourself, but for others.

This is not to say that I am always perfect. I am far from perfect… I make mistakes, I’ve made a lot of mistakes in my life… But I try very hard to learn from them.

My dad always tried to teach me it was only a mistake if I didn’t learn from it… Otherwise it was a life’s lesson. I do truly try to learn from my mistakes. So let’s just say I have lots and lots of life’s lessons. 😂

I think nowadays, we have developed an attitude of what we want, we better have and we better have it NOW! There are times, I must admit, that I can become very disheartened with the way that we have become in society in general.

Too often I don’t see people actually caring about other people, I see them talking about what they do ….what they have… how great they are.. basically faking it till they make it.

This is not to say that we should do the opposite, which is always complain… And do a “poor me” attitude, either.

Life in general can be really tough… Being a small business/entrepreneur/independent contractor can make it even tougher.

Having other issues in your life such as.. being a single parent… A child with special needs… Serious financial difficulties etc. etc. can also make being positive, a little more difficult at times.

This is why I love that saying… Faith it till you make it… Because I think when things are really rough, we have to lean on our faith! We need to reach down deep inside of us and find that Faith… Be it Faith in a higher being.. Faith in ourselves or Both!

The Definition of Faith is: ( from Oxford)

faith
1.
complete trust or confidence in someone or something.
“this restores one’s faith in politicians”
2.
strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

I have made this my personal new motto…meaning when tough times come… and they always do…especially being a Mompreneur/Entrepreneur and Autism Mom… I am going to challenge myself… Faith it until I make it! Will you accept this challenge too?

Thanks for reading my blog

Have an Awesome Day!

Lynne