Don’t forget Thanksgiving

Too often we get all caught up in the “Christmas Holidays” and forget about Thanksgiving.

Thanksgiving is a wonderful holiday… It truly is a time in the year where everyone stops and thinks about what blessings we have in our lives.

It seems that there’s so much negativity in the world these days, you can’t turn on the TV without seeing something negative about someone or something. People refuse to respect other people’s opinions etc. etc.… One of the things that I love most about the Thanksgiving time is this…It’s the one time of the year that we really emphasize being thankful for the POSITIVES in our lives… I’d love to see that carried on beyond just one day

If everyone would take the time to truly focus on what they are thankful for, I truly believe moods would brighten. I know with my GAD… I too often get so focused upon my anxiety and what is causing the anxiety and what I’m frustrated or angry or hurt about.… If I make a list of what I am thankful for it truly changes my mood… I would love to offer this for Thanksgiving…

I hope each one of us would pause everyday from Wednesday afternoon to Sunday afternoon the weekend of Thanksgiving and make a conscious effort Of not only expressing what we are thankful for… But that we show it!

There are so many ways we can show “thankfulness”

Send someone a positive email telling them why you are thankful that they are in your life…

Send a nice card in the mail… Yes, we too often  now just do things electronically.. it’s nice to go to the mailbox and get something positive…

Call someone that you haven’t spoken to in a while, tell them that though time has passed that you are thankful for the opportunity to “catch up”

Let’s show our gratitude and thankfulness by doing random acts of kindness this Coming Thanksgiving weekend!

Volunteer… Show others that you truly do care that they’re hurting. Help turn their sadness into thankfulness by knowing others care.

There are many people who are alone on the holidays… If you know someone invite them over.

Maybe you have an elderly neighbor who could use some help around their yard, In the warmer climates, in the colder climates maybe they need their sidewalk shoveled… Bring a neighbor something homemade.. like homemade chicken noodle soup… tell them I’m thankful for you…those little words and those actions can mean so much to people…

The best way to combat negativity is to be positive… So as we kick off this Awesomism holiday season from Thanksgiving to New Year’s let’s start it out with acts of thankfulness.

As we make out our  “what I’m thankful for this year list”… Let’s all add to it that I’m thankful that I made someone else’s day/week/year better by letting them know how truly special they are… Because nothing says care better than actions…

As always thanks for reading my blog and I’d love to hear from you how you “showed your Thankfulness this Awesomism Holiday Season.

 

 

Nature does not hurry

I absolutely love a good cup of tea and about a week and a half ago I was making myself a traditional medicinal tea.

I was feeling a little bit under the weather and had a sore throat, so I decided to make myself a really strong cup of throat tea. On the little paper tag of each teabag there was a saying and this particular bag it said “nature does not hurry, yet everything is accomplished. By LAO Tzu.

This really got me thinking… There’s so much wisdom in that saying, nature doesn’t hurry… a flower doesn’t grow overnight… a tree doesn’t grow in a day… There’s so many things about nature that are very slow and methodical… Yet nature somehow always gets it done.

Sometimes it’s not things we want to have done such as hurricanes, bad storms, floods tornadoes etc. but other times there’s so much beauty in nature, we have some of the most beautiful flowers… the clouds are just gorgeous!

I love to lay down and look at the clouds in the sky and try to find either animals or cartoon characters or pictures within the clouds…

I’ve been fortunate enough that I’ve traveled into a lot of places in the world, and I’ve seen so many different parts of nature… I’ve seen lakes, I’ve seen Rivers.. I’ve seen mighty oceans I’ve seen mountains.. I’ve seen deserts… I’ve seen flatland’s.. I’ve seen Hill country.. I’ve seen unbelievably gorgeous Forests… And they all have one thing in common… they are there for our viewing, and for us to learn from, and for us to enjoy and for us to see.

The more I thought about that saying as I was sipping my tea the more I realized… I so often put myself on this list! I feel like I have to get this done, I have to get that done! Now there are somethings in life we have to get done.. like we have to pay bills on time, we have to make sure that we eat each day, that we take care of ourselves if we’re sick or just make sure that things are done!

We have to go to work, we have to cook or clean or do other Daily or weekly chores… I get that but there’s so many things that we put on our self each and every day that we feel like we are against a clock…

Or maybe we don’t vacuum the carpet today, maybe we put it off for a day or two… Instead of vacuuming maybe we go outside and sit and look at the clouds above… What is wrong with that? nothing!!

It allows us a time to mentally, physically, spiritually and emotionally “ Grow“ I know for myself I need that time… I need that downtime. Time where I allow myself to refresh, to just relax to take life.. just one small step…

I have written other blogs about slowing down… Why run when you can walk… And I do try… But as I sat there with my sore throat drinking my medicinal tea, I thought to myself this “Could not have come at a better time… I don’t need to hurry… One way or another I will get it all accomplished”…

So my stress and my anxiety can be put on the back burner… And my mental, emotional, spiritual and physical health will be put on the front burner… Because at the end of the day nature doesn’t Hurry yet everything is accomplished!

Faith it until you make it

Faith it until you make it… I saw this quote a few weeks ago… And I absolutely fell in love with it. You usually hear the term fake it until you make it. I think many of us fake it until we make it to a certain degree, when we are entrepreneurs, small business owners, pursuing our dreams etc. etc. But is that what we really want to be a faker?

The more I thought about this “Faith it until you make it” the more I loved it. The more raw and real it became to me.

I think we all have different versions of what our faith, or what faith is. This blog is not a lecture about what your faith should be by definition… But more about having that positive thoughts and conviction… To stay strong while you work to fill your dreams and passions.

I happen to be a person of faith, I believe in the power of prayer, I believe in a strong inner commitment to do what is right, not only for yourself, but for others.

This is not to say that I am always perfect. I am far from perfect… I make mistakes, I’ve made a lot of mistakes in my life… But I try very hard to learn from them.

My dad always tried to teach me it was only a mistake if I didn’t learn from it… Otherwise it was a life’s lesson. I do truly try to learn from my mistakes. So let’s just say I have lots and lots of life’s lessons. 😂

I think nowadays, we have developed an attitude of what we want, we better have and we better have it NOW! There are times, I must admit, that I can become very disheartened with the way that we have become in society in general.

Too often I don’t see people actually caring about other people, I see them talking about what they do ….what they have… how great they are.. basically faking it till they make it.

This is not to say that we should do the opposite, which is always complain… And do a “poor me” attitude, either.

Life in general can be really tough… Being a small business/entrepreneur/independent contractor can make it even tougher.

Having other issues in your life such as.. being a single parent… A child with special needs… Serious financial difficulties etc. etc. can also make being positive, a little more difficult at times.

This is why I love that saying… Faith it till you make it… Because I think when things are really rough, we have to lean on our faith! We need to reach down deep inside of us and find that Faith… Be it Faith in a higher being.. Faith in ourselves or Both!

The Definition of Faith is: ( from Oxford)

faith
1.
complete trust or confidence in someone or something.
“this restores one’s faith in politicians”
2.
strong belief in God or in the doctrines of a religion, based on spiritual apprehension rather than proof.

I have made this my personal new motto…meaning when tough times come… and they always do…especially being a Mompreneur/Entrepreneur and Autism Mom… I am going to challenge myself… Faith it until I make it! Will you accept this challenge too?

Thanks for reading my blog

Have an Awesome Day!

Lynne

Wednesday Woman

Several months ago I put a blog out talking about how I was going to blog four times a week… I haven’t done very well with that at all. I’m sorry!

I could give excuses, and give reasons why I haven’t, but at the end of the day I just really haven’t done it and I need to be better at it.

One of my biggest shortcomings is I tend to put things off,and then I frantically try to catch up all at once… This doesn’t work well… Especially with my GAD, general anxiety disorder.

I have often wondered if I do this because of my  GAD, or if it’s just a serious personality flaw, and it makes my GAD worse. However; lately I’ve come to the realization that it doesn’t matter… chicken or egg.. I need to be better organized! I need to follow through on things at the time.

Right now I’m juggling 1000 things… Being the wife of an oil guy… Who comes and goes and works many hours… Mind you,I’m not complaining I think I have the best husband in the world!

I’m a mother of four…that alone keeps me busy! 😁 And I wouldn’t have it any other way, I absolutely love and adore my children. Three of my children are adults, but that doesn’t mean that they aren’t  in my life any less.

I always find it amusing when people say to me “but your kids are adults… What do you mean they take up your time?”  It’s as if because they are adults… They’re no longer in my life!  🤦‍♀️ Of course is usually comes from people who never had children.

If you’ve been following my blog you’ve also seen that I started doing a Soothing  Sunday Blog … Where I talk about what I do to decompress and destress. It’s essential that I do!.

My Wednesday woman blog is going to be more geared towards being a mom, a mom of a special needs teen, a mompreneur, a momblogger, a wife and most importantly a woman.

I know how important it is for me to take care of myself so that I am here for everyone else. I also know it’s extremely important for me to take care of myself for me!

My Wednesday woman blogs are going to be about how I juggle all the different aspects of my life, and still allow time for me! These are not meant to be instructional, rather more personal tips that work for me. They may or may not work for you, as we are all different.

I decided to start sharing this because I’ve had people say to me, how do you do at all? I always have the same response… I didn’t know I had any other option. I know I’m far from the only woman who feels this way every day.

Women come in all shapes, sizes, colors, religions ethnicity’s etc. etc. women also have many different views. I find it somewhat disingenuous when women say that they are for women but disrespect women who disagree with them. Be it on politics, careers/stay at home, Homeschooling, married, single  etc. etc.

I truly hope you join me on this journey of Wednesday Woman blogs! As always thanks for reading my blog… Your support means a lot to me! I hope you get something from my experiences!  that can maybe help you with yours!

Please check out Peyton‘s website https://teamawesomism.com/

Hugs 🤗  and have an awesome day!

 

Why my GAD is my Monday Motivation

I still remember the day that I was diagnosed with GAD… (General Anxiety Disorder) I was going through a really rough time in my life… An ugly divorce, a very contentious custody battle, and so much more.

I was slipping into a really deep depression…  I knew I needed to get out of it,not only for myself, but most of all for my children. My children lived with me,and I was the primary caregiver, as well as provider.

I went to see my physician, and the first words out of her mouth were you have GAD. I really wasn’t very familiar with it at the time… But she knew it as soon as I described how I was feeling, and what I was going through.

The funny thing about it was…. as soon as she told me my diagnosis… I immediately  started to feel better. Part of the reason for that was… Someone actually listened and believed me!

I hadn’t shared with too many people how depressed I was. But a couple of them that I had shared it with told me “you’ll be fine… You’re just going through a rough patch, don’t dwell on it.”

I kept thinking to myself… I’m not dwelling on it by choice, I can’t seem to get past it. I would pace at night from Anxiety, and then be tired all day, which would cause even more anxiety.

I was in a vicious cycle and I didn’t know how to get out of it! My depression and my anxiety got worse and worse.

My doctor prescribed Lexapro… I felt better right away… Not because it really did that big of a difference… But because I knew I was on the road to getting better.

I also knew, that I wasn’t going to stay on the Lexapro. I wanted to be able to deal with my GAD through lifestyle changes.

I found a counselor… Who specialized in GAD, I told her I don’t want to stay on meds, I want to do this by lifestyle change. She was absolutely wonderful… And she helped me through this horrible time, and taught me so much.

When Peyton talk to me about and a few ideas he had for https://teamawesomism.com/…I absolutely loved the idea. For several reasons, but most of all because we were going to be creating a virtual community that actually listens and cares!

This really personally hit home for me a couple months ago… I was speaking with someone who was “mentoring me“… When I brought it up with him that I had GAD… he proceeded to inform me that it was “all in my head”.

While I don’t disagree with him on the surface …that it really is in my head… 😂😂… I found it to be very disrespectful. He told me people look for excuses for not doing things. At first I thought about going through my entire history, and thr fact that I was actually diagnosed with it, but then realized he didn’t care.

At first, I felt like I did years ago… And then I decided I actually feel sorry for him… And I hope no one close to him is dealing with serious stress and anxiety… I also became more motivated to be a voice for GAD .

Dismissing people‘s fears and anxieties, stresses and hurts is easy… Helping people with them is fulfilling. I’ve chosen to be there for others.

I decided to use his negative energy and turn it around…..My GAD is my Monday motivation!