A Calming Lakeview

A week ago this past Friday… My sister… Peyton and I were invited to go to Walden’s Lakeview dining up in beautiful Lake Conroe in Montgomery, Texas.

I have been up to the Lake Conroe area multiple times, but I had never been to this particular area.

We were invited by the social media team of the restaurant to try three new menu items that they had just put out. I was super excited about this dining experience… Because I love to sample new food.

We were given a preview of what the menu was going to be, they we’re going to be three healthy salads, and each one looked better than the next.

I was extremely excited to try the ceviche, it sounded absolutely amazing!

As I said earlier in the blog I had never been to this particular area of Lake Conroe… So I was excited to see it.

When we got to the restaurant I was beyond impressed… It was a beautiful restaurant, with an absolutely gorgeous view. Upon entering… it was just as pretty inside.

The staff was very pleasant, polite and respectful. Upon being seated at our table… I took a look around the restaurant and with all the beautiful windows at the front of the restaurant, I realized we had a spectacular view of the lake. It didn’t appear as if there was any bad seat in this entire restaurant.

There was live music and dancing… Which for a moment I was a little concerned might stress Peyton. Although, Peyton usually does well in active environments, sometimes a combination of smells, sounds and activity can cause him to become stressed.

I looked at him and asked him if he was stressed, he said absolutely not…. the view was so beautiful and calming that it took his mind off of everything else.

There’s a beautiful deck that encompasses the entire restaurant front, he went out there at one point, and took pictures. When he came back in it suddenly hit me… if he were stressed… He could go stand on that deck, look at the water… take in the beautiful sounds, breathe the fresh air and it would lower his stress and anxiety.

All three of our salads came around the same time… So I was excited to try each one of them. We also got fresh rolls and chips as well.

I cannot say one bad thing about what we ate! Everything was absolutely wonderful.

I honestly can say that this is one of my favorite restaurants now. Between the view, the food, the service and the all over experience…. you can’t beat Walden’s Lakeview dining.

I know this entire blog sounds like just an advertisement for it… But trust me… it is as positive as it is in this blog. because it deserves this positivity.

The restaurant did not put any kind of pressure on us to give a positive review… they wanted us to give an honest review… and my honest review is 10 stars out of five.

I look forward to going back again and I specially look forward to taking my husband for date night, because this restaurant is great for date night… for families… including autism families.. for dancing, for relaxing… and especially for Eating.

Also, here’s the link to their website.

As always, thank you so much for reading my blog!

Peyton’s SelfCare

One of the biggest topics nowadays, especially on social media is self-care. It is something that each and everyone of us really truly need to not only be aware of, but to actually practice.

We all have our different versions of what self-care really is, because we all live different lives, have different stresses, different anxieties and triggers etc.

What may work for me, may not work for you. Having said that… There are some commonalities among all self-care.

In this blog I’m going to do a “mini interview”… With Peyton about how he defines self care for him. I can tell you for an absolute fact, that he has designed this routine of self-care for himself, by himself. It definitely seems to work 90% of the time.

I am in absolutely firm believer in self-care, I know I need it with my GAD… General anxiety disorder. There are days that it is very difficult for me to even function.

I try not to continuously talk about it, because not only do I know that other people don’t want to hear about it all the time… But I don’t wanna hear myself talk about it all the time!

I’ve sat down with Peyton and told him that is fully acceptable and actually I encouraged him, to have his own routine of self-care. I can’t make that for him.. because I don’t know what truly will get him to calm down. These are the following six things that he has told me really do help with his stress/anxiety/autism.

 

 

 

 

 

1. Human touch massage chair

2. Tex ( our dog)

3. Socks

4. Weighted Blanket

5. Lavender

6. coloring… drawing

I’m sure you’re really wondering about number three… the other five are pretty self-explanatory.

Ever since Peyton has been little, he has loved socks. He’s always worn socks… When he was real little, it was very hard to get him to wear sandals because he always wanted to have socks on!

He has worn a lot of different socks over the years, some he has liked, others he can’t stand.

Couple of months ago a company called SmartKnit… Sent us a couple of pair of socks.. one white and one in black, they are seamless socks they hug your feet.. Peyton absolutely loves these socks. While socks may not matter to some of us, they really matter to him and I’m sure there are others out there, who feel the same way. I highly suggest you check into these socks. I wore them a couple times when I could get Peyton to share… They are wonderful… Here is the link.

Like I said earlier in the blog self-care for Peyton is so important to him and I… I want him to not stress and be anxious. These six items REALLY do help.

He is so lucky to have a human touch massage chair, and I’m going to tell you it is the greatest chair, and I cannot say enough good about the company. Here’s the link to their website.

I know I have “promoted” a couple products in this blog and I have not gotten paid to promote these… They just are very important products to us, and I want to share because selfcare is very important to us!…

As always thanks for reading my blog…

And I look forward to your comments…

Don’t forget we will be launching our podcast soon!

Have an awesome day.

 

 

Colds, Flu and Probiotics

It’s that time a year again… Cold and flu season… I really really hate this time of year.

Today, I actually got a text message from Teladoc about how the flu has hit us here in Texas. I’ve always stressed whenever my kids have had the flu, but I especially stress when Peyton has the flu. I’m a big believer though in prevention. Since I’m not a big fan of taking medicine and I’m especially not a big fan of my kids taking medicine…I especially love to use all natural preventive products.

We are big believers in natural products.

In the last couple years we’ve really become very adamant on having probiotics. Couple months ago I wrote a blog about Klaire labs probiotics… We have become very big fans of their products, in our home.

With the flu being rampant everywhere… we have two choices…. we can either really prepare our bodies and try to build up our immune systems to fight off colds and/or the flu, or we can just sit in our house 24/7 and never get around anyone. : (  Since the later is not what we wanna do, we will do the former! 🙂

Many times we don’t equate probiotics with the flu and/or colds… But did you know that probiotics can really help with so many things…. including the flu and cold season?

Here are just a few ways that probiotics can help you fight off colds and flu!

One way is probiotics can activate the defense in our immunity system, and help fight off the common cold and flu… It is also believed the probiotics can help fight the frequency that you get respiratory infection such as The common cold.

They can also help when you get diarrhea with the flu, probiotics can help lower your chances and lower the frequency and severity of the cold and flu by building up the good bacteria in your system and fighting the bad bacteria.

When your gut isn’t feeling well… Your whole body becomes run down… So using proper probiotics, can really make a difference during this cold and flu season.

This is not to say that only probiotics will help it, but if you’re anything like us.. in our household you definitely want to do everything you can to try to either avoid and/or lower the severity of a cold and/or flu.

This is especially important to me with Peyton, because I do not like to give Peyton medicine.. unless I absolutely have to.

So building up his immune system and getting rid of the bad bacteria in his system, and replacing it with good bacteria by having awesome probiotics definitely is awesome. I am also taking them because when Mom is sick… nothing is good! : )

Here’s a link that you can use to get your own probiotics from Klaire labs

Here is also a blog that I wrote about the probiotics before.

As always… I want to make a disclaimer… I am not nor i pretend to be a medical professional. I am only passing along what we do in our house. Also, please note… I do research before I ever give anything to Peyton and the rest of us… so I don’t just pull this out of the air… I highly recommend you do the same.

As always, thank you so much for reading my blog and I look forward to any and all comments from you…

Watch for my self-care blog on Wednesday… Where I talk about some self-care ideas that Peyton uses… But are awesome for all of us. Here’s to a healthy cold and flu season

AwesomismMom

 

 

Our Small Business Saturday

I absolutely love the idea of small business Saturday…

I think nowadays too many small businesses are being ignored… I’m still a big fan of brick and mortar, and I know I’ve been told I’m very old fashioned about that. Call me old-fashioned that’s fine I don’t care, I still enjoy going and connecting with people, being able to see the merchandise firsthand and to be honest making sure that small businesses survive and people keep jobs.

I know going to the stores in the mall‘s at this time of the year, isn’t for everyone.. but I wish more people would think about the positives to it, not just the negatives… But enough about that. I’ll cover that in a later blog ha ha…

Now to the point of this blog….. small business Saturday… We are a small business we are a proud small business! we are very socially conscious small business, we are a socially good small business. We are an Activism Small Business

One of our major products is an all natural, plant-based lemon and lavender product line… So not only is it green, and they work amazing, and smell even better… But we give 10% of every product sold back to underdog kids foundation.

Underdog kids foundation is a foundation Started by Everett Dawkins… A former FSU/NFL player… The goal of the foundation is to help the underdog, and as many of you know special-needs teens and adults are many times considered underdogs.

On our product label we talk about Autism and Anxiety Awareness, Acceptance and Activism. So every single purchase, of every single bottle not only gives back to a foundation, but we’re helping spread the word to help those that suffer from Anxiety and have Autism. This is VERY important to me.

As I’ve said over and over I have GAD and Peyton is autistic.

One of our products is a hand soap… You set the bottle on your kitchen sink, in your guest bathroom and every time somebody washes their hands, they are going to think about what they can do to help someone, and how they can be active in helping others. I’m very proud of this product line and I’m very proud of our mission statement.

We have 6 products in all… here is the link to the products…please check them out and share! Our best advertising is from those who use it and promote it by talking about it.

We also, have several other awesome products that are designed by Peyton and these too will help support Underdogkids Foundation! New Products coming every week!

Here are the links of the products he designed:

  1. Lemons Lavender Mug and Indoor Pillow
  2. Holiday Cow Blanket and Mug
  3. Lemons & Lavender Blanket & Beach Towel

Together we can and will do awesome things! Check out our website and as always we thank you so much for reading our blog and don’t forget our items make great gifts for the Holidays all while helping us spread AWARENESS ACCEPTANCE and ACTIVISM for both Anxiety and Autism!

Help us help others!

Probiotics, Enzymes, Anxiety and Autism!

If you read my blogs or follow me on social media you know that I have GAD… And of course Peyton is autistic. You also know, that I will not promote products from companies that I do not truly believe in… I try every single product, before I even consider writing a blog about them.

Klaire labs has been around for approximately half a century and has an impeccable reputation… So when Klaire labs approached me about working with them, to talk about their products, I was excited. I love the way that they approach their products, they aren’t full of a lot of extra ingredients that we don’t need or want to put into our bodies… I’m a huge believer in using as many natural products, not only for myself, but especially for Peyton.

A couple years ago I had an abscess tooth, I had to go on some antibiotics that were very strong… I’m allergic to a lot of antibiotics, so I’m very limited in what I can take. This particular antibiotic absolutely ate up my stomach. My husband went and talked to the pharmacist and she suggested getting on some probiotics. I thought this was just going to be another so so solution. I was really wrong! the probiotics really helped my stomach. In fact they help so much, that I put Peyton on them, as well.

There have been so many studies done, that show a link between Gut health and brain health. I’m not a big fan of taking a lot of meds and I’m certainly not a fan of putting Peyton on meds. I felt safe with probiotics. We bounced around from different probiotics, as I didn’t really find one that I was particularly enamored with.

When Klaire offered for us to try their probiotics, I was excited. Both Peyton and I have been using them and I can tell you we absolutely love them. They work really well… And I really like that they are powder. We put them in water and take them at night. Peyton will swallow pills, but he would prefer to have things in powder form.

There have been many studies done, that link gut bacteria to emotions, as well as how we react to different sights, sounds and textures… Meaning if our gut isn’t healthy… it Can make our entire body unhealthy. Too often we don’t think about the connections between our Gut and our brain… If our gut has issues, it tells our brain and our brain then tells our body, that it has issues!

We also were sent a bottle of their enzymes… Both Peyton and I have started taking the enzymes, particularly Peyton. We absolutely love these! they really do help with food digestion. This in turn helps with energy… Because as we improve our digestion of our food, our energy can go up!

Both Peyton and I have severe anxiety, which can cause us to get stomach aches and feel sick to our stomach which is so not fun, especially around the Holidays.

Between the probiotic and the enzymes that is helping digest the food better, I have noticed a significant positive in my gut.. so has Peyton! I know this sounds funny.. but it’s true.

Food enzymes can help reduce acidity, which can help with healthy digestion, the healthier the digestion, the healthier we become!

I feel 100% safe and secure using their products, and if I didn’t, I definitely would not be using them, and I certainly would not be highly recommending them as I am. I have been a blogger for several years now, and I have never written a blog supporting a company, unless I truly believe in the company.

When it comes to things like probiotics and enzymes that are being put into our bodies, I’m particularly skeptical. I can 100% say that I truly believe in these products and I will definitely continue to use it with our family.As an Autism/GAD family our gut health is very important to us.

As we go through the holiday season and beyond… We tend to eat a lot of foods, especially sweets and such.. this is an especially important time of year, that we make sure that we do the best for our system… Our guts… So follow your gut to Klaire labs products…. I promise it will thank you…

Promo Code: 15SQIJX6 for 15% off (This code won’t be live until 6 pm today.)

Amazon Link: Klaire Labs: Children’s

Note: this blog is also available on Peyton’s website: Team Awesomism.