Why my GAD is my Monday Motivation

I still remember the day that I was diagnosed with GAD… (General Anxiety Disorder) I was going through a really rough time in my life… An ugly divorce, a very contentious custody battle, and so much more.

I was slipping into a really deep depression…  I knew I needed to get out of it,not only for myself, but most of all for my children. My children lived with me,and I was the primary caregiver, as well as provider.

I went to see my physician, and the first words out of her mouth were you have GAD. I really wasn’t very familiar with it at the time… But she knew it as soon as I described how I was feeling, and what I was going through.

The funny thing about it was…. as soon as she told me my diagnosis… I immediately  started to feel better. Part of the reason for that was… Someone actually listened and believed me!

I hadn’t shared with too many people how depressed I was. But a couple of them that I had shared it with told me “you’ll be fine… You’re just going through a rough patch, don’t dwell on it.”

I kept thinking to myself… I’m not dwelling on it by choice, I can’t seem to get past it. I would pace at night from Anxiety, and then be tired all day, which would cause even more anxiety.

I was in a vicious cycle and I didn’t know how to get out of it! My depression and my anxiety got worse and worse.

My doctor prescribed Lexapro… I felt better right away… Not because it really did that big of a difference… But because I knew I was on the road to getting better.

I also knew, that I wasn’t going to stay on the Lexapro. I wanted to be able to deal with my GAD through lifestyle changes.

I found a counselor… Who specialized in GAD, I told her I don’t want to stay on meds, I want to do this by lifestyle change. She was absolutely wonderful… And she helped me through this horrible time, and taught me so much.

When Peyton talk to me about and a few ideas he had for https://teamawesomism.com/…I absolutely loved the idea. For several reasons, but most of all because we were going to be creating a virtual community that actually listens and cares!

This really personally hit home for me a couple months ago… I was speaking with someone who was “mentoring me“… When I brought it up with him that I had GAD… he proceeded to inform me that it was “all in my head”.

While I don’t disagree with him on the surface …that it really is in my head… 😂😂… I found it to be very disrespectful. He told me people look for excuses for not doing things. At first I thought about going through my entire history, and thr fact that I was actually diagnosed with it, but then realized he didn’t care.

At first, I felt like I did years ago… And then I decided I actually feel sorry for him… And I hope no one close to him is dealing with serious stress and anxiety… I also became more motivated to be a voice for GAD .

Dismissing people‘s fears and anxieties, stresses and hurts is easy… Helping people with them is fulfilling. I’ve chosen to be there for others.

I decided to use his negative energy and turn it around…..My GAD is my Monday motivation!

Autistic Teenpreneur Small Business

This blog is going to be a little different than my previous blogs. I’m going to be doing a short “interview” with Peyton  in this blog . He’s the star of this blog… And when I say star I mean the star!

First let me give you a little background. Peyton graduated from high school in June of this year. He did extremely well his senior year of high school, his dad and I were very proud of him.

We sat down with him, asked him what he wanted to do this year. We wanted him to be comfortable in whatever he did. We discussed several options.

I knew he wanted to do something with computers… He’s very fascinated with coding, and has taken some amazing coding classes. He wants to learn how to do apps, as well. However; what he wanted to really do with that skill set was really awesome to me.

Rather than me tell you… Here is my short “interview” with Peyton,  you can see it in his words!

1. If you could do anything, what would it be?

Be a Teenpreneur! 

I wanted  to start an online business for teens and adults, who feel like outsiders.

2. What do  you mean by outsiders?

People who don’t feel like they fit in, people who have autism, anxiety, GAD, ADHD, down syndrome and other special needs.

3. What are your goals for Team Awesomism? 

I wanted it  to be a supportive community. Where people can go find friends and support, but most of all where we connect and help each other when we’re going through rough times. The one thing you won’t find in our community is bullies. We won’t tolerate bullies

4.  What was your favorite part about building the website?

That I got to design it the way I wanted, and I learned a lot by actually doing it. I also really like that it talks about the community I’m trying to build.

5.  What do you want people to really know about Team Awesomism?

That it’s a Supportive Community! That we have all kinds of member benefits. We have a private Twitter account where only members can connect, a really awesome Flipboard magazine where your blogs, pictures, write ups and so much more will be highlighted and put out to the world! I’m really excited about the Flipboard  magazine because over 140 million people read Flipboard!

I want people to know that we are a supportive community that will be there when you go through rough times. That we will have all kinds of cool videos and other learning items to help people find their comfort zone’s and/ or help them with their comfort zones.

We are going to have experts like professional fisherman teach you how to fish better, and so so much more, I don’t want to give away too many secrets or people won’t join ha ha!

We decided to only charge the price of a cup of coffee …well maybe 2 cups, but isn’t that worth it to be a part of a supportive community?

Thanks Peyton!  I know how passionate he is about making this community work! And I as his mother and just as passionate to help him make it work.

We’d love your support! Check us out at and if you’re not ready to become a member yet please feel free to sign up for free email list so we can keep in contact now and then. We promise we won’t overload your email box.

As always, thanks for reading her blog and all your support! And Go Team Awesomism https://teamawesomism.com/

 

 

It’s Launch Day!

I’m sorry I’ve been so absent lately! I haven’t been putting out very many blogs… But I promise I have a very good reason.

Today Peyton and I are launching Team  Awesomism! We are super excited about this new project that we have started. It’s been months in the works… And a few delays in launching but we finally are ready! Yay!

I think one of the things I am proudest of is, when I started this blog a few years ago… My goal was not only to raise autism acceptance….. but to actually work to help turn autism into Awesomism….  I feel that Team Awesomism  is going to help further that goal.

One of the things that I love best about this project, is that is a joint project of mine and Peyton’s. I’m so proud of Peyton. He not only has helped me develop the project… But he did the website himself!

Peyton and I tossed around several ideas before we came up with the idea of Team Awesomism. We wanted to start a community to build each other up,and help each other. Our community is for those with anxiety, stress, autism, ADHD etc. etc. it’s a community designed to help others find their strengths, happy places, comfort zones etc. We are community where you are supported and accepted.

Team Awesomism is a bully Freezone… I say it all the time on social media… I’ve written blogs about it…but I wanted to  make even a stronger statement….,I’m on my last nerve with bullies!!!! Physical bullies, as well as verbal and mental bullies. We’ve become a society where if you don’t agree with someone, and /or you are “different” it’s acceptable to bully and name calling. 🤦‍♀️

This is unacceptable in every facet, but especially to those with special needs and those who suffer with stress and anxiety issues. Rather than just talk about it,because too often bullies refuse to see themselves as bullies… We decided to create a community to help others.

Team Awesomism isn’t just about being anti-bullying in fact it’s more about finding that happy place, comfort zone etc. so that you can deal with the negative things that are thrown at you!

This community is about actions, not just words. It’s about building together, helping each other, supporting each other and most of all being there for each other. We will be sharing each other’s strengths, and helping each other find their strengths and make them even stronger!

We’re all in this journey of life… At the same time, maybe not the same places… That’s the beauty of the Internet. We don’t have to be physically by each other, to be emotionally and mentally together.

I will be continuing my Awesomismmom blog, it will have some changes.. which will be coming at the end of September. Awesomismmom will be more about our journey as a family… Then just mine and Peyton’s journey!  Watch for the relaunch of AwesomismMom at the end of September!! 🎉

In the meantime please check out our new project Team Awesomism!! Take some time look around our website read our blog… And most of all please help us spread the word! Thank you so much for reading my blog and for all your support! https://teamawesomism.com/

 

Monday’s Potpourri Blog

I absolutely love Potpourri… Especially in the fall and winter. I love having a pot of potpourri on the stove at low temperature, when it’s cold out. Nothing makes the house smell better, than apples, cinnamon etc.…

This blog isn’t really about Potpourri… Although, I do have a surprise at the end. It’s more about a mixture of different announcements in a blog. 😊

First and foremost I want to talk about this amazing podcast that I was on… It’s called “this podcast has autism”. It’s run by an autistic adult and his wife, who has anxiety issues. I had such a good time on their podcast… Hope you take the time to listen to it here. Also, please follow them on Twitter @tphautism and Instagram! Thispodcasthasautism http://www.thispodcasthasautism.com/episode-14-lynne/

I also have another big announcement to make! Not only are we  launching Team Awesomism On September 15!! But I’m going to make some changes to this blog as well. I will be updating the theme and having a little different blogs structure.

Monday blogs… Will be written by me… About my current and past experiences as an Awesomism Mom…  as well as our family experiences.

Wednesday blogs… Will be by guest bloggers on a variety of topics. They will encompass everything from autism, stress, Anxiety and more.

Friday Food blogs… Will be our Friday food recipes … Where I will share recipes that we cook at home… As well as friends and family recipes, that they share.

Soothing Sunday blogs…This blog will be all about getting that “time out”… Even if it’s only for 10 minutes…I’ve got lots of cool surprises and I hope you join me in finding that 10 minute break… And soothing Sunday!

Remember I said I was going to have a surprise at the end of the blog… Well here is my fall/winter potpourri recipe that I’ve been making for years with my kids.

Start out with 6 to 8 cups of water depending on how big the pot is that you’re going to use. Add 3 Apples, I like to take ones that are a little bit past eating, but perfect for potpourri….slice them up into thin slices and put them in the pot. Add a third of a cup of brown sugar, yes brown sugar… A tablespoon of cloves… I like to use lemons, but you can use oranges, or have both.

Believe it or not, I add a little bit of maple syrup in it… Add 4 to 6 cinnamon sticks… And here’s my favorite thing to add… I add teabags… yes you read that right tea bags! My favorite to use is  wild sweet orange tea and Chai tea.  Sometimes I add a little bit of cranberries in it as well.

Turn it on the stove on low temperature… It will make your house smell like you’re baking. But PLEASE  make sure you check the water level, so that it doesn’t burn dry, as well as make sure you turn it off after a few hours. You don’t want to forget it’s on and have a fire.

As always thanks for following us on our blog… And our journey through life… We love connecting with you and reading your comments. If you’d like to be a guest blogger, we would love to have you! Have an awesome day and please spread love 💙life is too short to be angry!

 

Peyton and his cousin Sutton

I’m the youngest in my family, I was the third child… My brother and sister are 10 and 12 years older than me. When I was growing up that was referred to as a trailer.

I somewhat remember my brother being in the house, but I was only six when he went to college. I  remember my sister more. Both my siblings went to college and got married. So they never moved back into the house, except for during the summer.

My sister’s oldest boy, was in someway  more like a brother to me than a nephew because our closeness in age. When he had his son, I looked at him a more like my nephew, not my nephew’s  son.

My nephew sons name is Sutton , he’s adorable, funny and really smart. Of course I am a bit biased, but there you go!

He came over to our house this past Monday… To hang out with Peyton… in age they are nine years apart… But they get along so well.

They had such a great time together, it was so much fun to listen to them and watch them. They played Nerf guns, Minecraft, they tossed the baseball around, as well as a couple other fun things.

I really loved watching them play games where they ran around, as well as use their mind to figure out how to do things. Too many kids just want to sit and play video games all the time. So I love it when Peyton does physical exercise while playing.

He gets along really well with Sutton, and I love how patient Sutton is with him. If Peyton doesn’t understand what Sutton is telling him… he takes the time to explain it. That means a lot to me. Peyton is always very happy when he’s with Sutton, I love that I don’t have to worry about his feelings getting hurt.

Sutton is an only child, so it’s actually really cool to me they have each other. Even though Peyton has three older siblings, they are all out of the house. Since they are cousins, they also have that family connection, as well as a friendship.

I love that Peyton has people in his life that he learns different life lessons from. We all seem to teach him something different, but more important Peyton teaches all of us something…..….

It was adorable because a couple of times my sister asked Sutton if he was ready to go home… He wasn’t ready and Peyton wasn’t ready for him to go. They played their little hearts out, Peyton was exhausted Monday night.

Peyton and Sutton  may be cousins, but I think in their hearts they love each other like brothers… Being an older parent and having Peyton being younger and autistic, it warms my heart to know that he has people around him who really love him and will love him.

The boys have plans to do more things together… And that makes me really happy… Like I said earlier in my blog… I looked at my nephew Troy like a little brother, and I absolutely love it that my son and his son, love each other like brothers.