Lemons, Lavender, Anxiety, Autism and Awesomism

 

I am sure by now if you follow me on social media you have seen these five words… all over my social media…Lemons, Lavender, Anxiety, Autism and Awesomism

Last week I launched in all natural, plant-based product line… Our Products are truly All Natural! no chemicals…The launch of this product line was so much bigger than just the six products we’re launching!

All six of the products that we launched smell of lemon and lavender. Lemon and lavender are proven smells that promote relaxation/are soothing…I designed this product line with Native Organics, LLC. They are an awesome all natural. plant based product line out of New Jersey. Please check out their website here! I love their products because you never have to worry about having chemicals, you don’t want or need

I am writing this blog so that I can explain my vision behind my AwesomismMom product line!

I have been blogging for several years now, and nothing makes me happier than when others reach out to me and tell me they have “learned” from my blogs! I started blogging as a labor of Love and as a way for me to work through my anxiety. I also, wanted to share our lives as an Autism Family…. I now decided I wanted to take my “activism” even further!

If you follow my blog and/or my social media accounts… You will know as I’ve shared with you, that I suffer from GAD. There are times that my General Anxiety Disorder really gets to me… I have a hard time even getting out of bed, some mornings.

It isn’t always easy to work through my anxiety… But I try, because I know I have to. I find a hot bath… Especially with a lavender candle, and lavender bath salts really helps me. Peyton loves the smell of Lavender, also. We both find it to be very soothing!

Life can be stressful full of up and downs, I’m sure you have heard of the expression.. when Life Gives you lemons make ( fill in the blank) ……We have our version on that … It is When Life Gives You Lemons make Lavender! I decided to take that expression and carry it farther!

I wanted to have a product line that was an actual “true example” of this! We all have tough times in our lives, and we all have to find a way to work through those times…the expression “when Life Gives you Lemons” is often associated with tough times. Lavender on the other hand is associated with calming, soothing etc…There have actually been Studies done that show the combination of Lemon and Lavender….improve a person’s mood and decrease stress levels both of which impact the special needs community and people with elevated stress and anxiety.This is how and why we came up with the type of products… Lemon and Lavender!

If you look at the labels on our bottles you will see that we talk about how we want those who purchase our product, to stop and think about how they can help raise Awareness,Acceptance and Activism for those in both the Autism and the Anxiety communities!

My hope is that when people are using our product line, they stop and think about how they can make a difference! Maybe it is reaching out to a friend or family member that is autistic.. and offering support.. maybe it is helping the family of an autistic child, teen or adult. There is still a lot of work that needs to be done to help those in the Autism community, and I truly hope that when people use our Products.. it helps “remind” them of how together we can and will make a HUGE difference!

My hope is also that our products help bring acceptance and awareness and activism to the Anxiety community! living with any form of severe anxiety is NOT fun…and many times just a simple show of kindness and support, can make a lot of difference!

We’re proud to partner with UnderdogKids Foundation in promoting Awareness, Acceptance and Activism on their behalf. 10% of every bottle sold will go the Foundation to help Special needs families that are in need!

I hope that you have a clearer understanding of what we are trying to achieve! our goals are big… but we will never get to where we want, if we don’t start!

Thanks for reading my blog and I hope you will visit my store and help us spread the word! Also, Please check out Peyton’s Store as well! 10% of everything he sells will also go to UnderdogKids Foundation!

Lynne “AwesomismMom”

The Holland Lighthouse

When I was growing up my parents had a summer home in Holland, Michigan. Although I must admit, we always called it a cottage. even though  it was definitely bigger than a cottage.

I love Holland, Michigan. The highlight of my year was always going up there for the summer. Our home was on the lake,we had a dock, a boat,paddle boat etc… There was so much to do.

I used to love it at night when we would have the windows open and the only sound we would hear was an occasional motorboat out on the lake. There was something very soothing about that to me. I also loved when the water was kind a rolling to the shore and you just hear it kind of hitting the beach.

My summers in Holland are some of my favorite memories from my childhood. I also loved it when my family would go up to the family cottage in Minocqua, Wisconsin. It was something very magical and safe and comforting about how it was.

Although, I was born and raised in a large city… Chicago, and I live in a large city… Houston… I truly do prefer smaller towns. I think I develop the love of them because of Holland, Michigan.

There’s something very soothing and comforting to me about small towns. I’ve not really lived in one per say since being an adult. I’ve lived in suburbs of large cities primarily. I do think I’d like to retire to a smaller town though.

I’m sure you’re probably wondering why I’m writing this in a  Sunday Soothing blog. The point of this blog is more about finding that comfort zone… You may not be in the situation at the time… Like I live in a big city now, but there is soothing comfort to me in the memories of being in Holland during the summer.

For me nothing represents Holland better than the lighthouse. I’ve always loved that lighthouse, there was just something so magical about it for me. To this day I smile every time I see a picture, think about it or look at the lighthouse statue, I have in my office. 

I purposely put the statue in my office so that when I do get really  stressed I can look at it. One of the things that I’ve really learned with my GAD… General anxiety disorder… Is when I’m starting to feel overwhelmed, I have to go to my comfort zone/happy place.

I have several comfort zone/happy places… And that’s good because sometimes somethings don’t destress me at the time, so I need other things.  Do you have comforting memories that bring you to your comfort zone? I’d love to hear about them.

This past week was a particularly tough week for me I had a lot going on. There are several really stressful situations I’m dealing with right now… So my comfort zone/happy places have been needed a lot this week.

I was trying to think about what I wanted to write in my Sunday soothing blog… I was sitting in the comfortable chair in my office, and I looked at my Holland lighthouse and realized how many times this week I looked at it and smiled. I knew then I needed to have my Soothing  Sunday blog… about the Holland lighthouse! 

Thanks so much to Terry Potter for allowing me to use this awesome picture of the Lighthouse… please check out her amazing photography on Flipboard https://flipboard.com/@TPorter2

As always thanks so much for reading my blog and your support!

Check out Peyton’s website for more comfort zones/happyplaces. https://teamawesomism.com/

 

 

Wednesday Woman

Several months ago I put a blog out talking about how I was going to blog four times a week… I haven’t done very well with that at all. I’m sorry!

I could give excuses, and give reasons why I haven’t, but at the end of the day I just really haven’t done it and I need to be better at it.

One of my biggest shortcomings is I tend to put things off,and then I frantically try to catch up all at once… This doesn’t work well… Especially with my GAD, general anxiety disorder.

I have often wondered if I do this because of my  GAD, or if it’s just a serious personality flaw, and it makes my GAD worse. However; lately I’ve come to the realization that it doesn’t matter… chicken or egg.. I need to be better organized! I need to follow through on things at the time.

Right now I’m juggling 1000 things… Being the wife of an oil guy… Who comes and goes and works many hours… Mind you,I’m not complaining I think I have the best husband in the world!

I’m a mother of four…that alone keeps me busy! 😁 And I wouldn’t have it any other way, I absolutely love and adore my children. Three of my children are adults, but that doesn’t mean that they aren’t  in my life any less.

I always find it amusing when people say to me “but your kids are adults… What do you mean they take up your time?”  It’s as if because they are adults… They’re no longer in my life!  🤦‍♀️ Of course is usually comes from people who never had children.

If you’ve been following my blog you’ve also seen that I started doing a Soothing  Sunday Blog … Where I talk about what I do to decompress and destress. It’s essential that I do!.

My Wednesday woman blog is going to be more geared towards being a mom, a mom of a special needs teen, a mompreneur, a momblogger, a wife and most importantly a woman.

I know how important it is for me to take care of myself so that I am here for everyone else. I also know it’s extremely important for me to take care of myself for me!

My Wednesday woman blogs are going to be about how I juggle all the different aspects of my life, and still allow time for me! These are not meant to be instructional, rather more personal tips that work for me. They may or may not work for you, as we are all different.

I decided to start sharing this because I’ve had people say to me, how do you do at all? I always have the same response… I didn’t know I had any other option. I know I’m far from the only woman who feels this way every day.

Women come in all shapes, sizes, colors, religions ethnicity’s etc. etc. women also have many different views. I find it somewhat disingenuous when women say that they are for women but disrespect women who disagree with them. Be it on politics, careers/stay at home, Homeschooling, married, single  etc. etc.

I truly hope you join me on this journey of Wednesday Woman blogs! As always thanks for reading my blog… Your support means a lot to me! I hope you get something from my experiences!  that can maybe help you with yours!

Please check out Peyton‘s website https://teamawesomism.com/

Hugs 🤗  and have an awesome day!

 

My Soothing Fall into Autumn

After a super stressful month of trying to get Team Awesomism launched… Dealing with all the glitches on the website… I needed to just have a relaxing few days.

My to do list is longer than I care to admit… I put off a lot of stuff helping Peyton get his business going… I have to say though, it was really worth it! I’m so proud of him… He now calls himself… An Autistic Teenpreneur Small Business owner!

Even though technically Autumn started a while back… We just started our “cold weather”  this past week here in Texas. It now actually really feels like fall.

I started decorating for the fall about a month ago, but I wasn’t really so much into it,until this week!  I absolutely love decorating for the different seasons… You can ask my husband about the amount of storage bins we have full of decorations 😂🤣

I’ve always loved decorating for the holidays. When my kids were young it was themed more towards what kids like during the holidays. Now that they’re older I still really decorate, but it’s geared more towards what I like!

My third child came over a couple of weeks ago for dinner, first words out of his mouth when he came in the house were “I love how much you decorate for the fall”.  That made me feel so good.

As I’ve discussed in previous blogs I have GAD, General Anxiety Disorder, and having my house feel “comfy & homey”  is very calming and soothing for me. I take a lot of time when I’m decorating. I decorate differently each year,depending on my mood.

This year when I was decorating, I was more stressed… have a lot going on… So my theme was really a comfortable,cozy fall! I honestly find comfort and relaxation when my house feels super comfy.

Peyton helped me decorate this year, he loves pumpkins… So he likes to put the pumpkins in places. The last couple years we haven’t gotten real pumpkins… But we have several pumpkins that light up, and we put those outside.

Peyton decorates  his room as well as the rooms upstairs that he spends the most time in. He really enjoys it,and I enjoy seeing him be creative!

This year I focused quite a bit on my fireplace, our fireplace is very soothing and comforting for me. We got quite a bit to use out of it last year because it was really cold… I’m hoping to get a lot out of it this year too.

Until it really gets cold enough to use it… Although I have to admit anything below 60 and I’m ready to start it up! I’m lighting candles or two on the fireplace and enjoying it that way. Very soothing!

Starting with this blog I’m going to be doing a soothing Sunday blog every Sunday about different things that help me relax. I know I had talked about doing this several months ago… But I got so backed up with helping Peyton with Team Awesomism.

Thanks for hanging in there with me! Thank you for reading this blog and I always love feedback! Please check out Peyton‘s website at https://teamawesomism.com/

Peyton’s Scrambled Eggs and Fruit Spread

Peyton put this blog out on today….but I wanted to make sure I showed support and added it as my Friday Food Blog as well! please check out his website at https://teamawesomism.com/
I am so Proud of Peyton! he’s even making his own recipes and sharing them! He really is Turning Autism into Awesomism!

I love scrambled eggs in fact they were one of the first things I learned how to make by myself. When I first made them, my Mom taught me how to make scrambled eggs. I make them every once or twice a week.

Scrambled eggs are not the only breakfast food I learned how to cook, I learned how to cook fried eggs, oatmeal, pancakes, waffles and other kinds of breakfast. Scrambled eggs are one of my favorite breakfast food to cook along with pancakes.

Here are 5 steps I take for scrambled eggs:

Crack 2 large eggs in a small bowl, whisk them up until they are fully blended
Add a just a little bit of milk, whisk that into the eggs
Add a tablespoon full of sour cream, blend it all together
Add a 1/4 teaspoon of fresh garlic
Whisk everything together so that its fluffy
Cook them on the pan on the stove on medium heat for 10-12 minutes

The reason why I add sour cream to the eggs is because it makes them taste so good and creamy. Sometimes I add ham, cheese, pepper salt and other vegetables to the eggs as well. Though usually when I add cheese to the scrambled, I make them into an omelette instead.

What makes scrambled and omelette eggs different? At a later date I will share my favorite omelette recipe. I used to be scared of cooking eggs, because I was afraid that I was going to not cook them properly, but now I’m very comfortable with making them. Please make sure you cook eggs all the way through. Always check for food allergies as well.

I love having a piece of toast with my scrambled eggs. I created my own fruit spread” recipe to go on the toast:

Add 1/2 block of cream cheese
Add 1 1/2 tablespoons of manuka honey
Add 4 tablespoons of fresh fruit preserves
Add 1 teaspoon of ground cinnamon
Mix them all together

You can use any kind of fresh fruit preserve that you like, I prefer to use black currant or strawberry. Be sure to mix it all together really well. Put it in a small bowl with a lid, and store in the refrigerator. It should last about a week. It also goes well on bagels, English muffins or even biscuits.