The Rocking Chair

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I have always really loved rocking chairs, I think there is something soothing and calming about rocking… sitting and thinking.

I rocked all four of my children to sleep when they were little… Peyton loved it the most. He always love the motion of rocking… Even many times when I was standing, I would rock back-and-forth with all my kids, but especially Peyton.

Rocking has been proven to lower ,stress anxiety and calm you down.

I really don’t ever remember a time in my life… as either a child or an adult… that I didn’t have it rocking chair in my house. We even have rocking chairs on our back patio. There are some days when I’m extremely stressed, that I just go sit outside and rock in those chairs… and it really calms me down.

For centuries rocking chairs have been one of the most popular pieces of furniture. Many look at them as a very iconic piece of the American culture.

Some believe that it was Benjamin Franklin that invented the rocking chair… Although, others disagree.

The design of the rocking chair was actually inspired by rocking cradles that date back to ancient times.

So if you really think about it, it makes sense that the rocking chair would be calming… As it was used to calm babies when they were in their cradles.

I remember as a kid my grandmother sitting in her rocking chair and knitting… It was like an iconic American moment.

Many nursing homes and mental health facilities to this day have rocking chairs of some form, in there facilities.

There are all kinds of chairs, nowadays that rock… You see them in just wood, you see them in plastic, you see them in fabric etc. etc. so why am I writing an entire blog about a rocking chair?

Because one of the things associated with rocking chairs aside from having a very calming and therapeutic attached to it, they were used many times, and still are for front porch talks…

Where people come together… friends… family… neighbors and talk!

Talk about everything! about the weather, talk about life, talk about their families, about their work, about their likes, their dislikes etc.

I wish I could take America and put it in a big round circle of Rocking chairs and say let’s sit for a spell… Let’s grab a lemonade, or hot tea or cold tea, whatever you choose and TALK!!

While we’re rocking and calming down, let’s truly talk…. let’s open our hearts, open our ears and listen to one another and talk.

The days of people really getting together an conversing and accepting and caring about each other… seems such a distant memory.

I for one am not willing to just let that go… So I hope each and every One of you who is reading this will join me… Open your heart, sit back relax and talk…..with your neighbors, your family, your friends, even somebody you don’t know! but you don’t feel like you have much in common with… because let me tell you something, when you start talking to people… you’ll be amazed at how much you have in common.

Love, compassion acceptance and caring is what is going to carry us through these rough times, so let’s all grab a rocking chair.. sit down via phone, face to face… anyway that we can connect with other and rock in a rocking chair… and let’s start spreading positivity, love and kindness…

As always, thanks for reading my blog!

Here is an event Peyton and I will be hosting on June 29… we would love to have you be a part of it!

Lynne AwesomismMom

* Thank you Montgomery Bakehouse for letting us sit on the rocking chairs!

A LOVEly Garden

I absolutely love gardens, I have quite a few of them at my home… My favorite one that I started this year is a large wild flower garden.

I am much more interested in starting my garden from seeds and bulbs than I am going and buying flowers and planting them.

There’s something magical about planting the seeds/bulbs and watching them grow… It always amazes me how just a little seed, that you can barely see.. Can turn into something so beautiful and so amazing.

 

Nature for me is very calming, I not only love to have flowers in my gardens, but I also love to have cut flowers in my home. There is something so beautiful and uplifting about see beautiful flowers all around. I especially love it in the winter when it is cold, and in the summer when it honestly is almost too hot to go outside.

Many times we associate flowers with love… You see pictures of flowers when you’ll see people promoting love, or you see flowers on greeting cards… when you are sending them to somebody that you love.

Many of our most prominent “love” holidays like Valentine’s Day, Mother’s Day etc. we really promote sending flowers… To someone to make them feel special.

With everything going on in the world right now… All the anger, all the hate… so many people just telling other people what to think, and how to feel and what to do… I’ve seen people point blank say if you don’t say this, you’re no longer my friend… That’s hurtful because we are all individuals and we all express ourselves differently.

This is especially upsetting to me because Peyton… Being an autistic adult, doesn’t always use words in the way that other people use them… He has seen some of this on social media, and it’s really hurt his heart.

The other day when I was outside in my garden looking at all the beauty and just trying to sit there and calm down… I thought you know we take these tiny little seeds and these bulbs and we plant them in soil, and we nourish them and we water them etc. etc. and they grow into these beautiful flowers.

Wouldn’t it be really awesome, if we as humans, stopped for a few minutes and realized that instead of planting seeds of anger and hatred and distrust… We stopped and listened to one another truly listened… Each one of us has a different life experience, and we can learn so much from that by sharing with others… truly sharing and listening and opening our hearts.

Imagine if we all decided to plant the seeds of love… Of listening… Of compassion… Of understanding… How much better we would feel… How much better we would be… And how much more beautiful the world would be!

I challenge each of you.. every time you see a flower.. to think about where can YOU plant that seed of love,acceptance, understanding, compassion and listening.

Together we can do better, together we can be better,but most of all together we can grow into something beautiful.

As always thanks so much for reading my blog!

Have an awesome and beautiful day!

A Special Gift

I wanted to share this video… some of you have already seen this… If you follow me on Instagram and or Twitter I know you’ve seen this.

I wanted to share it again, because I think this video is really a wonderful representative of what the  Holiday Season is all about.

It truly is about making others feel good… Giving… Sharing… Caring… Spreading love… Spreading kindness and doing the little things… You know the little random acts of kindness, that may not seem like such a big deal but to some mean everything.

Freddie Stevenson played football for the Florida State Seminoles… Seminoles are our favorite College football team.

He also went to the Chicago Bears! the Chicago Bears are our favorite NFL team!

Freddie already had a special place in our hearts. After he did this for Peyton… I can tell you Freddie has a very special place in all of our hearts.

His act of kindness, meant so much to Peyton and to the rest of us! I hope if you watch this video… it inspires each and everyone of you to do a random act of kindness!

Let’s spread the Christmas love! Let’s also make a it a goal to spread it throughout the whole year!

I hope everyone has a very merry Christmas and very happy holidays and happy Hanukkah!

I know it seems cliche to say, but it’s really true… together we are better…. together we are stronger!

As always thanks for reading my blog during our 45 Awesomism days of the holidays.

“talk” to you soon!

 

Throwback: My hero by Peyton

I thought since we are doing the 45 Awesomism Days of the Holidays… and it is Throwback Thursday…. what better time than now to bring out this blog from 4 years ago! The Holidays are a time that we reflect on the things that we are thankful for… People we love… and what unites us! I think this blog is truly a great example of all those things. Every once in awhile someone comes into your life, that truly makes a difference. Everett Dawkins is one such person. I hope you enjoy this blog… and as always, thanks for reading and Hope everyone has an awesome day!

 

 

 

I’m 16, I’m autistic, and I love sports. 2 of my most favorite sports are Football and Basketball.

My favorite teams in NFL are Chicago Bears, Dallas Cowboys and Tampa Bay Buccaneers. My favorite teams in NBA are Chicago Bulls, Dallas Mavericks, Orlando Magic and Golden State Warriors. My favorite Colleges are Florida State Seminoles and Texas A&M Aggies.

I always cheer for FSU because all of my family are FSU fans. My cousins, Troy and Jodie both went to FSU. I cheer for Texas A&M because that’s where my stepdad, Mark got his master’s
degree. I do sometimes cheer for TCU because Mark’s dad went there.

My favorite team is FSU football, I am very lucky because I have a buddy who went to FSU. He played football for FSU and later became a pro and played for several teams in NFL, Everett Dawkins, also known as Big E. We call him Big E because he is huge and hard as a rock. He talks to me on E-mail, text messages and Twitter. He always remembers my Birthday, and that means a lot to me.

I also know Daniel Glauser, who also went to FSU and played football. He also follows and talks to me on Twitter, he is my friend. Both Everett and Daniel are very nice and they would never treat me like I’m autistic.

Although, I don’t have many friends because I’m autistic, and I don’t talk very well, but Everett thinks I’m cool, and he really cares about me. Everett teaches himself how to become a better player in Football. Everett started the foundation called Underdog Kids.

I am currently working on a book for it, and it’s about what is like to be an underdog. The book is also about me and my youth group when we went bowling.

Everett makes me feel safe, and he is like a big brother to me. Everett teaches me that it’s okay to be different and to be an underdog. He encourages me to exercise because I needed to get stronger and have more energy.

On October 5th, I went to the Fall Festival, and I won the medal for the horse race, because I ran fast, I’ve been exercising for a year so that I have more energy. Everett taught me that I may not be great at talking or sports, but I matter.

I love Everett because he makes me feel like I can do anything, even though I am autistic. Many people want to be friends with him, because he plays football and is so nice, but he chooses to be friends with me.

When something good happens and I tell him, he always makes a big deal out of it. I am so happy he chose to be friends with me and my family!

I’m glad he started the Underdog Kids because it will help kids feel better about themselves. I hope that it becomes really big so lots of kids can get support. I wish more Sport stars were so nice and cared about Autism and would help autistic kids. I am so glad Everett does, because he made a big difference in my life.

Spread Kindness!

We have all heard the expression you can’t take care of others, if you don’t take care of yourself.

This is true for so many reasons. I think during the holidays it is especially necessary that we make sure that we take care of ourselves. We get so caught up in the gift buying, the decorating, the Christmas parties, the open houses, the events, Family coming to visit or going to see family etc. etc.…

I’m probably one of the few people who actually enjoys going to the mall at this time of the year or to stores. I find it In a way comforting… I know that sounds really strange but I do… Part of the reason why I love going to the mall and/ or stores that are packed, it allows me to spread kindness… I will smile at people, if people need help getting something off the shelf, I’ll try to help them etc.etc….. Showing Kindness, not just saying it!

We so often see people frazzled and stressed… Sometimes just a smile or a kind word or a positive affirmation  can make all the difference in someone’s life.

I find that when people are at their most stressed, doing the holidays shopping, going out an about…. dealing with the every day stressors of the holiday season… Spreading kindness and spreading Love by going to the mall and or‘s stores that are packed… and showing that you care is easier!

This isn’t to say that I’m not stressed, and I don’t have anxiety attacks during the holidays… I definitely do. I also know that when I go out and about and I do try to spread kindness… By smiling spreading a kind word etc. etc. it also lifts my mood.

I have to confess another reason why I really enjoy it when it’s so crowded, is because when stores, especially small businesses have customers it helps everyone!… This may seem silly, but I truly love when businesses do better, because it makes peoples lives easier. Sometimes people can pick up a full-time job… Rather than two or three part-time jobs and that allows them more time to be home with their family …

By looking at the positives in life… We can make our emotional and mental health better as well. Too often we allow peoples words or their lack of happiness to affect us… I know I was guilty of this in the last week or two… But then I had several people come to me and tell me how much I meant to them, and how my kindness got them through some of the roughest times.I decided I wasn’t going to let negative people pull me down, rather I was going to make sure, that I kept pulling people up.

I know for a fact my moods have direct connection to Peyton’s mood, as well as my other kids and my spouse. We sometimes don’t realize that our moods can and do flow over onto others, we come in contact with, as well.

I try very hard to be conscience of this… not always successfully… but I try!

So let’s all try real hard to remember taking care of ourselves is very important! because how we react and interact… spreads to so many!

Thanks for reading my blog!