Nature does not hurry

I absolutely love a good cup of tea and about a week and a half ago I was making myself a traditional medicinal tea.

I was feeling a little bit under the weather and had a sore throat, so I decided to make myself a really strong cup of throat tea. On the little paper tag of each teabag there was a saying and this particular bag it said “nature does not hurry, yet everything is accomplished. By LAO Tzu.

This really got me thinking… There’s so much wisdom in that saying, nature doesn’t hurry… a flower doesn’t grow overnight… a tree doesn’t grow in a day… There’s so many things about nature that are very slow and methodical… Yet nature somehow always gets it done.

Sometimes it’s not things we want to have done such as hurricanes, bad storms, floods tornadoes etc. but other times there’s so much beauty in nature, we have some of the most beautiful flowers… the clouds are just gorgeous!

I love to lay down and look at the clouds in the sky and try to find either animals or cartoon characters or pictures within the clouds…

I’ve been fortunate enough that I’ve traveled into a lot of places in the world, and I’ve seen so many different parts of nature… I’ve seen lakes, I’ve seen Rivers.. I’ve seen mighty oceans I’ve seen mountains.. I’ve seen deserts… I’ve seen flatland’s.. I’ve seen Hill country.. I’ve seen unbelievably gorgeous Forests… And they all have one thing in common… they are there for our viewing, and for us to learn from, and for us to enjoy and for us to see.

The more I thought about that saying as I was sipping my tea the more I realized… I so often put myself on this list! I feel like I have to get this done, I have to get that done! Now there are somethings in life we have to get done.. like we have to pay bills on time, we have to make sure that we eat each day, that we take care of ourselves if we’re sick or just make sure that things are done!

We have to go to work, we have to cook or clean or do other Daily or weekly chores… I get that but there’s so many things that we put on our self each and every day that we feel like we are against a clock…

Or maybe we don’t vacuum the carpet today, maybe we put it off for a day or two… Instead of vacuuming maybe we go outside and sit and look at the clouds above… What is wrong with that? nothing!!

It allows us a time to mentally, physically, spiritually and emotionally “ Grow“ I know for myself I need that time… I need that downtime. Time where I allow myself to refresh, to just relax to take life.. just one small step…

I have written other blogs about slowing down… Why run when you can walk… And I do try… But as I sat there with my sore throat drinking my medicinal tea, I thought to myself this “Could not have come at a better time… I don’t need to hurry… One way or another I will get it all accomplished”…

So my stress and my anxiety can be put on the back burner… And my mental, emotional, spiritual and physical health will be put on the front burner… Because at the end of the day nature doesn’t Hurry yet everything is accomplished!

Friday Cup of Coffee

I absolutely love a great cup of coffee… Mark and I make ours with a French press… We buy flavored coffee and add flavor creamer‘s… I add cinnamon to mine as well, Mark is not a big cinnamon fan like I am… So we have two different containers for our coffees… As well as two different French presses.

Many don’t know it but yeah man what is the “birthplace“ of coffee I actually didn’t know that until I went to Yemen. I was given some coffee as a gift when I was there, and I must say it was some of the best coffee I’ve ever had.

It isn’t only the coffee itself though, the location, countless etc. is part of a truly awesome “coffee break” experience. One of my favorite times of the day when my older kids were younger was to sit with my legs in our pool and drink my morning coffee… We live on an acreage And it was so quiet and peaceful.

It was a nice way to start my day before the stresses of kids, homeschooling work etc. started. My kids used to buy me coffee mugs for presents and to this day I cherish them and other personal mugs! There’s something comfortable about a quiet coffee time. It comes the mind and the body. As my older kids become adults they still didn’t understand why I valued my morning cup of coffee, as they now have their own morning rituals.

One of my new favorite morning rituals… Is my Sunday morning ritual, where I go and sit in the fire side café at the Woodlands United Methodist Church… And have my coffee and listen to the church service… It is a wonderfully comfortable and calming place… There is a big fireplace cozy leather chairs and couches… The coffee is wonderful and the ambience is even better. I cherish my morning coffee… Not so much because of where I have but What it means to me. Do you have a morning ritual that you really enjoy?

Do you have something that helps you face the anxieties and stresses of each day? I’d love to hear it…

Cinnamon Vanilla Coffee Creamer Recipe:

Ingredients:
14 oz. can sweetened condensed milk
1 3/4 cup Milk
1 TBSP vanilla
1 1/2 heaping tsp cinnamon
1 TBSP brown sugar
Instructions:
1. Add condensed milk and milk to blender and combine
2. To the milk mixture, add the vanilla, cinnamon, and brown sugar.
3. Blend until well combined, make sure the cinnamon is well mixed in.
4. Store air-tight in refrigerator.
5. Shake well before each use it as the cinnamon tends to settle at the bottom of the jar.

As always… Thank you for reading my blog and have an awesome day.

Fall destressing

A lot of people I know feel that summer is there time to unwind. They look at it is the season that they go on vacations, the days are longer, so they can go outside more, they can do more… In general the weather is better.

For me it’s very different… I find fall/autumn to be my most destressing/relaxing season of the year. There is something about the cooler temperatures… That really make me happy.

I also really love the food in the fall… I am a massive apple and cinnamon person. I love to make hot apple cider… When my kids were younger, I would always make it from scratch. I love having potpourri on the stove.. and candles in the house.

I really enjoyed baking so I love to make pies and cookies… And there’s something magical about this time of the year when you’re baking.

I also really love to make homemade soup and stews.

I always feel like this time of the year is the most cozy time of the year… It’s not hot out… And living in Texas that he can really get to you in the summer. It’s not freezing cold, where you have to worry about snow and ice like in the winter… And after a hot summer, it’s so relaxing to have a cool evening in the fall.

I also happen to be one of those people that when it’s rainy or cloudy or overcast out, I enjoy working more! I enjoy doing things around the house, I enjoy writing, listening to podcasts and music, there’s just something about it, that makes me destress more!

I also am a big hot bath taker… I’ve talked about this in prior blogs, how I love to take hot baths to relax… In the fall it’s fun to take hot baths… Even more so than in the winter, because in the winter when you get out of the bath, you get so cold quickly.

I love wearing sweaters and warm fuzzy socks… To me these are all very calming.. soothing… Destressing type things. We are all different, and we all have different things that help us with our stress and anxiety… Fall happens to be one of those for me.

Although, I wouldn’t be being totally honest… if I didn’t admit that from a sports perspective, the fall is much more stressful for me… 😂😂Because I am a huge college football, NFL and NHL fan… And since they all play in the fall… I do get a lot more stressed about my sports… But it’s a different kind of stress 🤷🏻‍♀️

I love the cool evenings.. I especially love it when it’s cool enough to put a fire in the fireplace… Of course my husband and I have completely different ideas on what is cool enough! 🤗

What are some of your favorite things about the fall? Do you find the fall to be more of a destressing time? or do you find because we’re going into the holiday season, to make it more stressful? I’d love to get your feedback on that.

Peyton also loves Fall… here is the link to his blog! Why Fall is My Favorite Season

As Always.. Thanks for reading my Blog and have an Awesome Day!

Lynne

Why Fall is My Favorite Season

Hi! My name is Peyton, I’m 20 years old and autistic. I’m the founder of Team Awesomism, and I’m a guest blogger of AwesomismMom, my mom’s website. Starting today, we will be putting out blogs on AwesomismMom as part of Blogtober. Are there any blog suggestions you’d like us to put out? Let us know! We’re always looking forward to people who are willing to share their blogs with us!

Soon, we’re going to be rebranding my Team Awesomism website, but we’d love to have you check it out now.

Fall is my absolute favorite season. What is yours? The reason I love the Fall/Autumn season is because it cools down to the 60s and 50s, we get to celebrate the holidays and watch football games (both pro and college football.) I always get excited when Fall is about to start, as well as football! My whole family is big football fans.

My friend Everett Dawkins played football in college and pro. He played for the Florida State Seminoles, he went to NFL and played with several teams, and then he went to Arena Football League and played for Tampa Bay Storm and Washington Valor. He is like a big brother to me! Did you know I wrote a blog about him? This may be an old one, but here’s the link on AwesomismMom if you’re interested in reading it: My Hero by Peyton

We also begin to decorate our house in the end of September, even sometimes in the middle! We decorate both inside and outside. The day after Thanksgiving , we take it all down and decorate our Christmas stuff around our house. Winter is my second favorite season!

When it gets to cool down, my mom and I take our dogs for a walk and sometimes drive around our neighborhood to look at fall and Halloween decorations, we do the same with Christmas. I love doing this!

I like summer, even though it gets too hot, especially our area in Texas. We had an intense heat wave this year, that we hardly went outside. I like Spring more than Summer, we plant our flowers and plants in our garden in the backyard, I love seeing them grow, and we even plant vegetables, which is really cool, because we get to eat them! My Uncle Jerry taught me how to plant better.

My 2 favorite holidays are Thanksgiving and Christmas. What I like about Thanksgiving is that we get to watch the Macy’s Thanksgiving Parade every year, and eat delicious food for dinner, like Turkey, mashed potatoes, casserole and some other awesome stuff. My siblings sometime get to come over for Thanksgiving dinner! I love it when my siblings come home. Thanksgiving is also a time when we reflect on what we are thankful for. I like this because it focuses on positive stuff, not negative.

Of course, Christmas is my favorite for many reasons. I find those Christmas lights really calming, we love listening to music, which is very soothing, and use our fireplace in our family room when it’s cold out.

In fact, a year ago, I even wrote a blog about why I love Christmas! Here’s the link to it: Merry Awesomism Christmas!

Oh, there’s one more thing, I like hockey, but I’m not a huge of it nor am I an NHL fan, but my mom is. She gets excited when hockey is about to start, and it is about to now. That’s one thing I don’t like about the Fall season, because she screams at the TV all the time especially when her favorite team, Chicago Blackhawks, lose.

Thanks for reading! I hope you have an amazing and busy fall season this year! Happy Autumn season!

Peyton

Lemons, Lavender, Anxiety, Autism and Awesomism

 

I am sure by now if you follow me on social media you have seen these five words… all over my social media…Lemons, Lavender, Anxiety, Autism and Awesomism

Last week I launched in all natural, plant-based product line… Our Products are truly All Natural! no chemicals…The launch of this product line was so much bigger than just the six products we’re launching!

All six of the products that we launched smell of lemon and lavender. Lemon and lavender are proven smells that promote relaxation/are soothing…I designed this product line with Native Organics, LLC. They are an awesome all natural. plant based product line out of New Jersey. Please check out their website here! I love their products because you never have to worry about having chemicals, you don’t want or need

I am writing this blog so that I can explain my vision behind my AwesomismMom product line!

I have been blogging for several years now, and nothing makes me happier than when others reach out to me and tell me they have “learned” from my blogs! I started blogging as a labor of Love and as a way for me to work through my anxiety. I also, wanted to share our lives as an Autism Family…. I now decided I wanted to take my “activism” even further!

If you follow my blog and/or my social media accounts… You will know as I’ve shared with you, that I suffer from GAD. There are times that my General Anxiety Disorder really gets to me… I have a hard time even getting out of bed, some mornings.

It isn’t always easy to work through my anxiety… But I try, because I know I have to. I find a hot bath… Especially with a lavender candle, and lavender bath salts really helps me. Peyton loves the smell of Lavender, also. We both find it to be very soothing!

Life can be stressful full of up and downs, I’m sure you have heard of the expression.. when Life Gives you lemons make ( fill in the blank) ……We have our version on that … It is When Life Gives You Lemons make Lavender! I decided to take that expression and carry it farther!

I wanted to have a product line that was an actual “true example” of this! We all have tough times in our lives, and we all have to find a way to work through those times…the expression “when Life Gives you Lemons” is often associated with tough times. Lavender on the other hand is associated with calming, soothing etc…There have actually been Studies done that show the combination of Lemon and Lavender….improve a person’s mood and decrease stress levels both of which impact the special needs community and people with elevated stress and anxiety.This is how and why we came up with the type of products… Lemon and Lavender!

If you look at the labels on our bottles you will see that we talk about how we want those who purchase our product, to stop and think about how they can help raise Awareness,Acceptance and Activism for those in both the Autism and the Anxiety communities!

My hope is that when people are using our product line, they stop and think about how they can make a difference! Maybe it is reaching out to a friend or family member that is autistic.. and offering support.. maybe it is helping the family of an autistic child, teen or adult. There is still a lot of work that needs to be done to help those in the Autism community, and I truly hope that when people use our Products.. it helps “remind” them of how together we can and will make a HUGE difference!

My hope is also that our products help bring acceptance and awareness and activism to the Anxiety community! living with any form of severe anxiety is NOT fun…and many times just a simple show of kindness and support, can make a lot of difference!

We’re proud to partner with UnderdogKids Foundation in promoting Awareness, Acceptance and Activism on their behalf. 10% of every bottle sold will go the Foundation to help Special needs families that are in need!

I hope that you have a clearer understanding of what we are trying to achieve! our goals are big… but we will never get to where we want, if we don’t start!

Thanks for reading my blog and I hope you will visit my store and help us spread the word! Also, Please check out Peyton’s Store as well! 10% of everything he sells will also go to UnderdogKids Foundation!

Lynne “AwesomismMom”